Maddy's Dance School of Suffolk Adult Classes

Here, it’s not just about perfecting moves. It’s about discovering your power, building lifelong friendships, and feeling amazing in your own skin. No judgment, just good vibes and great people.

Heels Class

Our Heels class is all about empowerment, friendship, and feeling incredible in your own skin. Whether you're rocking your favourite heels or staying comfy in trainers, this class is your space to move with confidence and have a whole lot of fun doing it.

We focus on technique, style, and the little details that help you feel strong, sexy, and in control, while building the skills to look amazing dancing in heels. Expect to learn struts, transitions, body lines, and all the sass-packed moves that make Heels so powerful.

But more than that? It’s a place to lift each other up, laugh through the wobbles, and celebrate every win! Big or small. No pressure, no judgment, just a supportive group of dancers on a shared journey to confidence and connection.

Commercial/Lyrical Classes

Two styles, one powerful experience.

In Commercial, it’s all about high energy, sass, and that bold, empowering stage presence. Think fierce moves, confident vibes, and feeling unstoppable.

In Lyrical, we slow it right down. Connecting with the music, expressing emotion, and letting your movement tell a story.

Both styles include technique to help you grow as a dancer, all in a welcoming, supportive space where fun and friendship come first. Whether you're feeling fierce or feeling deeply, these classes let you do both.

Barre Fitness & Stretching

Our Adult Barre Fitness & Stretch class is a low-impact, full-body workout designed to build strength, improve posture, and increase flexibility. Combining elements of ballet-inspired movement, Pilates, and controlled strength training, each session focuses on small, precise movements that challenge muscles in a safe and effective way.

Expect a welcoming and supportive environment where you can move at your own pace. Classes include barre based conditioning to tone and strengthen, alongside deep stretching to release tension, improve mobility, and enhance overall wellbeing. Whether you’re completely new to fitness or looking to complement your existing training, this class is suitable for all levels.

Leave feeling stronger, lengthened, and more balanced. Both physically and mentally.